Winter Produce: Fruits + Vegetables

 

Green

  • avocado
  • bok choy
  • brussels sprouts
  • celery
  • cilantro
  • green onion
  • jalapeño
  • kale
  • kiwi
  • lime
  • parsley
  • romaine

Yellow (white/brown)

  • banana
  • bell peppers (yellow)
  • cauliflower
  • garlic
  • ginger root
  • lemon
  • mushrooms
  • onion (yellow)
  • pineapple
  • potatoes (russet, yellow)

Orange

  • bell peppers (orange)
  • carrots
  • clementines
  • mandarins
  • oranges
  • sweet potatoes
  • tangerines

Red

  • apples
  • bell peppers (red)
  • grapefruit
  • grape tomatoes
  • onion (red)
  • raspberries
  • raspberries (frozen)
  • radishes 

Blue + Purple

  • beets
  • blueberries
  • blueberries (frozen)

 

Eat your colors!

Separated by color, eat one color a day, 3 green.  

While not a complete list of all winter fruits and vegetables, since different regions have access to different produce, these are the plants I have the most access to in Southern California during the winter season.