Abs
Melt Fat Fast In This Super Quick HIIT Ab Cardio Blast
This intense 5 min quick cardio abs workout will leave you breathless It's a super intense endurance cardio workout designed to help you lose belly fat. Make sure you give it all you got!
THE WORKOUT
50 seconds ON, 10 seconds OFF
- Alternating single leg v-ups
- Rotating cross plank
- Mountain climbers
- Plank skaters
- Crab kicks
To achieve a flat stomach and toned abs, this ab workout should be paired with a balanced whole food diet: check out my meal plans!